The sky is the limit..
Which direction are you travelling in?..
Which direction do you want to travel in?..

"I will help to motivate you, to be your personal best. Together we will get you from where you are now to where you want to be."

Why Coaching is so Valuable…

Life Coaching is very different from consulting, mentoring, therapy, or counselling. The coaching process addresses specific personal or business projects, general life transitions, events and relationships, by examining what is going on right now in the present, establishing and assessing what the obstacles or challenges might be, and empowering the client to choose a course of action to improve their life and make it what they want it to be.

As a qualified coach I have the ability to help others make a real difference to their own situations, by learning new techniques to live their lives to the full and realise their potential. I am also a qualified NLP Practitioner, which is a valuable support to coaching. NLP (Neuro Linguistic Programming) acknowledges that people are all different, it is about 'un-sticking the stuck', NLP is the influence of language on our mind and subsequent behaviour. There is a great saying 'if you always do what you have always done, you will always get what you have always got'. Coaching and/or NLP could help improve your situation.

If there is something that matters to you, but you cannot see a way to resolve it, then coaching could have a very positive impact on your life too. I am highly trained and can coach superbly on any aspect of life.

Sometimes it is hard to be specific at first, maybe one of these areas of life is relevant for you to explore further?..

Life Balance Spiritual Growth
Personal Development Stress Management
Facing an Illness Looking After and Supporting Others
Living Alone Children Leaving Home
Career Planning Time Management
Finances and Budgeting Conflict Management
Preparing for Retirement Planning a Wedding
Having a Baby Moving House

 

How Does Coaching Work?

My skill is to know the right questions to ask at the right time, to have the right tools and techniques to empower you to find those answers within yourself.

You are the only expert on you. Only you truly know what you need. You can recognise what is absolutely best for you. I am simply the facilitator in the coaching process. As your coach, I will help you discover what your own personal "best" might be.

Every day we make thousands of decisions, these choices range from the trivial to life changing, each choice has an effect on our lives to make them more or less fulfilled, more or less balanced, more or less effective. I will enable you to think about your situation from a number of new perspectives which will help you to develop a new different strategy.

You need to connect to make a change happen. Life is demanding, at one time or another everyone needs support of some kind, people closest to you can be too close. A life coach can view your situation with a fresh pair of eyes and ears. I will support you without judgement.

This is my personal invitation to you, to work with me…

I can help you to become your Personal Best. I will support you, from where you are now, to where you want to be. If you are ready and really want to achieve your goals, only you can make that happen, it is your life, make it what you want it to be, life is too short to be a spectator.

Jane Ashman

My Personal Best